Weigh In record (no journal entry) for 06 February 2017
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149.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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1375 kcal
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Fat: 62.66g | Prot: 65.91g | Carb: 112.26g.
Breakfast: Nature's Path Hot Oatmeal Flax Plus, Coffee (Brewed From Grounds), Whipped Cream (Pressurized), Light Cream. Lunch: Cheesecake Factory Weight Management Salmon Seafood Salad. Dinner: Butter, Cooked Artichoke (from Fresh), Chardonnay Wine, Stacy's Pita Chip Company Simply Naked Bagel Chips, Tribe Organic Hummus Classic. more...
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gaining 0.8 lb a week
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