|
On the left side in my arm pit area I feel like I pulled something not sure what it is but it is making my chest work outs extra difficult.
Diet Calendar Entries for 09 January 2012:
|
4134 kcal
|
Fat: 154.06g | Prot: 256.77g | Carb: 417.44g.
Breakfast: Plain Bagels, 100% gold standard, Original Harvest Peach Yogurt, Gold Standard 100% Whey Protein Shake. Lunch: walgreens, french fries, mcdouble, complete nutritional shake, chicken wings, white rice. Dinner: Ramen Noodles with Chicken Flavor, muscle milk. Snacks/Other: planters salted peanuts, coke. more...
|
|
2435 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kwhatcher's weight history
|