| October 2015 |
| Sat 31st: |
720 *
|
24%
|
fat: 13.00g |
| |
protein: 74.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 30th: |
2701 *
|
90%
|
fat: 103.95g |
| |
protein: 205.66g |
| |
carbs: 228.41g |
|
3062*
|
 361
|
| Thu 29th: |
2390 *
|
80%
|
fat: 70.03g |
| |
protein: 258.29g |
| |
carbs: 197.03g |
|
3062*
|
672
|
| Wed 28th: |
2858 *
|
95%
|
fat: 62.96g |
| |
protein: 200.77g |
| |
carbs: 367.17g |
|
-
|
-
|
| Mon 26th: |
3152 *
|
105%
|
fat: 73.89g |
| |
protein: 223.25g |
| |
carbs: 404.42g |
|
3046*
|
 106
|
| Sat 24th: |
1116 *
|
37%
|
fat: 49.78g |
| |
protein: 79.60g |
| |
carbs: 95.94g |
|
2423*
|
1307
|
| Fri 23rd: |
2429 *
|
81%
|
fat: 62.56g |
| |
protein: 231.98g |
| |
carbs: 254.33g |
|
3046*
|
617
|
| Thu 22nd: |
1440 *
|
48%
|
fat: 26.00g |
| |
protein: 134.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Wed 21st: |
3225 *
|
108%
|
fat: 80.46g |
| |
protein: 242.65g |
| |
carbs: 391.46g |
|
3046*
|
179
|
| Tue 20th: |
2545 *
|
85%
|
fat: 93.90g |
| |
protein: 182.99g |
| |
carbs: 242.27g |
|
-
|
-
|
| Mon 19th: |
3075 *
|
102%
|
fat: 76.24g |
| |
protein: 199.23g |
| |
carbs: 405.36g |
|
3046*
|
29
|
| Sat 17th: |
1914 *
|
64%
|
fat: 62.17g |
| |
protein: 196.69g |
| |
carbs: 162.38g |
|
-
|
-
|
| Fri 16th: |
3355 *
|
112%
|
fat: 101.24g |
| |
protein: 199.23g |
| |
carbs: 416.36g |
|
-
|
-
|
| Thu 15th: |
2845 *
|
95%
|
fat: 68.24g |
| |
protein: 244.23g |
| |
carbs: 323.36g |
|
3046*
|
201
|
| Wed 14th: |
3534 *
|
118%
|
fat: 79.85g |
| |
protein: 289.76g |
| |
carbs: 422.51g |
|
3046*
|
488
|
| Tue 13th: |
2370 *
|
79%
|
fat: 31.78g |
| |
protein: 234.58g |
| |
carbs: 288.90g |
|
3046*
|
676
|
| Mon 12th: |
3377 *
|
113%
|
fat: 93.43g |
| |
protein: 353.12g |
| |
carbs: 305.48g |
|
3046*
|
331
|
| Thu 8th: |
2675 *
|
89%
|
fat: 79.39g |
| |
protein: 219.29g |
| |
carbs: 274.95g |
|
-
|
-
|
| Wed 7th: |
2790 *
|
93%
|
fat: 83.00g |
| |
protein: 247.00g |
| |
carbs: 261.00g |
|
2690*
|
100
|
| Tue 6th: |
3184 *
|
106%
|
fat: 74.13g |
| |
protein: 329.84g |
| |
carbs: 320.07g |
|
3046*
|
138
|
