Weigh In record (no journal entry) for 09 January 2012
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244.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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1416 kcal
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Fat: 61.73g | Prot: 50.30g | Carb: 168.07g.
Breakfast: Instant Grits Butter. Lunch: Bananas, Rye Bread, Corned Beef. Dinner: Saltine Crackers, Cream Of Potato Soup (Canned, Condensed). Snacks/Other: M&M's, Banana Nut Bread, Butter Cookies (Enriched). more...
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steady weight
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bethclem's weight history
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