bethclem's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
244.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2012:
1416 kcal Fat: 61.73g | Prot: 50.30g | Carb: 168.07g.   Breakfast: Instant Grits Butter. Lunch: Bananas, Corned Beef, Rye Bread. Dinner: Saltine Crackers, Cream Of Potato Soup (Canned, Condensed). Snacks/Other: Butter Cookies (Enriched), M&M's, Banana Nut Bread. more...
on diet bethclem's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bethclem's own diet



bethclem's weight history


bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

bethclem's Buddies

No recent activity.

Other Member Diet Recent Activity

vma updated their Exercise Diary.
helenapatra recorded a Journal Entry.
SEIPATI008 updated their Exercise Diary.
zeedube recorded a Weigh In at 266.8 lb.
androidrabs and Chubby Queen are now buddies.
Preusse10 recorded a Weigh In at 202.2 lb.
abeerels recorded a Weigh In at 134.5 lb.
Runningfast901 recorded a Weigh In at 192.2 lb.