bethclem's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
244.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2012:
1416 kcal Fat: 61.73g | Prot: 50.30g | Carb: 168.07g.   Breakfast: Instant Grits Butter. Lunch: Bananas, Rye Bread, Corned Beef. Dinner: Saltine Crackers, Cream Of Potato Soup (Canned, Condensed). Snacks/Other: M&M's, Butter Cookies (Enriched), Banana Nut Bread. more...
on diet bethclem's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bethclem's own diet



bethclem's weight history


bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

bethclem's Buddies

No recent activity.

Other Member Diet Recent Activity

cwilson7873 recorded a Weigh In at 170.0 lb.
jeanniefrank recorded a Weigh In at 108.5 lb.
cakebaker recorded a Weigh In at 152.8 lb.
kkvorcaro recorded a Weigh In at 189.6 lb.
cporada_afs1 recorded a Weigh In at 150.0 lb.
kncrawford recorded a Weigh In at 234.4 lb.
mars2kids commented on their Journal Entry.
nazya93 joined group 20's with 10-25 lbs to Lose.