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bethclem's Journal, 13 February 2012
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Weigh In record (no journal entry) for 13 February 2012
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242.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1142 kcal
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Fat: 34.96g | Prot: 44.53g | Carb: 176.09g.
Breakfast: Raisins (Seedless), Instant Oatmeal - Plain. Lunch: Nonfat Pomegranate Greek Yogurt. Dinner: Footlong Turkey Breast. Snacks/Other: Trefoils, Kisses, Kettle Style Whole Grain Chips. more...
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