Weight 233.8
Blood Sugar 139 at 5:30 Am Insulin 5R 30N
Miles 2.41
Diet Calendar Entries for 09 January 2012:
|
1316 kcal
|
Fat: 49.01g | Prot: 46.59g | Carb: 179.60g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Spaghetti with Meatballs. Dinner: potato chips, fat free american cheese, hard boiled egg, White Bread. Snacks/Other: Butter Pound Cake, Fat Free Sugar Free Vanilla Pudding, Creamy Spinach Dip, Ritz Toasted Chips - Cheddar, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, popsecret. more...
|
|
2717 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zalman1949's weight history
|