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So I think that as long as I keep on track with my working out i might actually lose weight. That is really helfpul for keeping things toned - honestly - my clothes is already starting to feel normal again with three lbs. down. I think that is because the working out is pulling things back to where they should be!
Diet Calendar Entries for 20 January 2010:
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1509 kcal
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Fat: 47.56g | Prot: 59.48g | Carb: 191.57g.
Breakfast: Part Skim Mozzarella Cheese, Egg Substitute - Southwestern, Coffee with Skim Milk. Lunch: Apples, Broccoli Cheddar Soup. Dinner: Corn, Mushrooms, Green String Beans, Instant Brown Rice, Imitation Crab Meat. Snacks/Other: 100 Calorie Hershey Bar, Ice Cream Bars - English Toffee Crunch, Instant Oatmeal - High Fiber Cinnamon Swirl. more...
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2541 kcal
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Activities & Exercise:
Desk Work - 8 hours, Exercise machine (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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