Weigh In record (no journal entry) for 07 January 2012
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243.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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268 kcal
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Fat: 0.89g | Prot: 6.83g | Carb: 57.08g.
Lunch: 菜心, 白米（中粒米，煮熟）. more...
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losing 6.5 lb a week
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Sheila823's weight history
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