notelaine's Journal, 23 January 2017

Back to work :( Had my sister over this weekend and way overdid it. She brought this insane chocolate cake with earl-grey buttercream frosting. I hate that she's an excellent baker. But back on track today. Had to resist the urge to skip breakfast today. I don't do well with fasting, but am always tempted to after I indulge. Inevitably, it leads to me losing willpower, getting crazy hungry, and binging. Kudos to the people who can do it, but I will never be one of them.

Have decided that I'm selling by hybrid bike and building a touring bike. Gonna go talk to the bike shop guys this weekend to get their advice. Thinking of taking it across Kentucky on section 10 of the TransAmerica trail. It would be about 400 miles. Would take a week off of work to tackle it. Would be a fun adventure!

Diet Calendar Entry for 23 January 2017:
1563 kcal Fat: 58.27g | Prot: 134.08g | Carb: 127.50g.   Breakfast: Dymatize Nutrition Elite XT Rich Vanilla, Fage Total 2% Greek Yogurt, Great Value Frozen Red Raspberries, Bob's Red Mill Flax Seed. Lunch: Dymatize Nutrition Elite XT Rich Vanilla, Nutiva Organic Chia Seed, Quaker Old Fashioned Oats. Dinner: Green String Beans, Olive Oil, Freezer meatloaf, Heinz Tomato Ketchup. Snacks/Other: Cheese Pizza, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...

7 Supporters    Support   

Comments 
We all slip up on occasion, I know I have at least... Doing a leg of the TransAmerica trail is certainly ambitious, but you seem to love biking, so enjoy!  
23 Jan 17 by member: thatsoontobeskinnybitch
forgive yourslf an move on...its part of learning..we all do it..awesome on your plans for later this year... 
23 Jan 17 by member: wannabhealthier

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



notelaine's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.