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Saturday January 21, 2017
Good Morning Dear Diary,
It's a quiet morning as I write in my diary. The Snow & Icy
weather has given way to RAIN and lots of it, so it's pretty
much keeping me indoors, but that's okay because I have ALL
the exercise equipment I need here in my home to keep my exercising
routine on track.
I'm so happy with the progress I've been making with my weight
loss. Today marks EXACTLY 6 months to the day that I
started this most exciting ADVENTURE to a healthy new me. At
this point I have officially lost 37.6 lbs. In the next 6 months
I should easily reach my goal weight of 140.0 lbs. Here's to
Low Carb Eating.
It's time for my Morning Mocha and getting my day started. Until
next Dear Diary. I'M THINKING THIN......Marlene
Diet Calendar Entry for 21 January 2017:
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598 kcal
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Fat: 44.84g | Prot: 19.35g | Carb: 26.62g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg, Hellmann's Real Mayonnaise, Trader Joe's Unsweetened Vanilla Almond Milk, Benefiber Healthy Shape. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can), Albertsons Heavy Whipping Cream. Snacks/Other: Pepsi Diet Pepsi (Can), Dasani Bottled Water, Benefiber Healthy Shape, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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