Doing something other than my stated intention is a bit unsettling, but the circumstances warranted it.
My employer asked me last night if I would like bagels for the QI meeting this morning. I replied that I was stopping carbs because I was ready to start losing weight again. She replied, "Okay! That's good! I will count them out, then."
This morning, when I arrived, they served hard cooked organic eggs and fresh fruit. This was extremely thoughtful. I enjoyed one egg and fruit at 9:30 am, and ate a second egg at 11:30 am.
These are wonderful women. I am so very lucky to work for them. Also, they repeatedly tell me how grateful they are that I work here, that they feel confident enough to take extended vacations.
Diet Calendar Entries for 20 January 2017:
|
215 kcal
|
Fat: 9.34g | Prot: 14.00g | Carb: 17.51g.
Breakfast: Sunsweet Blueberries, Grapes, Strawberries, Green Way Organic Large Brown Eggs, Coffee (Brewed From Grounds). Lunch: Green Way Organic Large Brown Eggs. more...
|
|
2592 kcal
|
Activities & Exercise:
Driving - 1 minute, Resting - 23 hours and 59 minutes. more...
|
|