restlesshope's Journal, 05 January 2012

haven't been watching total carbs this time but net carbs will see how it goes but more than likly as last time i will end up reducing to total carb to keepp the weight loss going.. it has been a lot easier to stick this time having some one here doing it with me!!!!

Diet Calendar Entries for 05 January 2012:
1328 kcal Fat: 83.18g | Prot: 123.04g | Carb: 23.91g.   Breakfast: pecooked sausage patties, heavy whipping cream, Water, coffee, eggs. Lunch: smart delicious large tortillas high fiber low carb., tuna salad with dill pickle, iceburge lettuce, string cheese. Dinner: kraft delux cheese, brocc, Chicken Breast (Skin Not Eaten). Snacks/Other: whipping cream, Jell-O Sugar-Free Gelatin. more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Great job, Laura. So glad you have a low carb buddy...that always makes it easier. Have a great day! 
05 Jan 12 by member: ctlss

     
 

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