haven't been watching total carbs this time but net carbs will see how it goes but more than likly as last time i will end up reducing to total carb to keepp the weight loss going.. it has been a lot easier to stick this time having some one here doing it with me!!!!
Diet Calendar Entries for 05 January 2012:
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1328 kcal
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Fat: 83.18g | Prot: 123.04g | Carb: 23.91g.
Breakfast: pecooked sausage patties, heavy whipping cream, Water, coffee, eggs. Lunch: smart delicious large tortillas high fiber low carb., tuna salad with dill pickle, iceburge lettuce, string cheese. Dinner: kraft delux cheese, brocc, Chicken Breast (Skin Not Eaten). Snacks/Other: whipping cream, Jell-O Sugar-Free Gelatin. more...
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2099 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Comments
Great job, Laura. So glad you have a low carb buddy...that always makes it easier. Have a great day!
05 Jan 12 by member: ctlss
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