Jozette99's Journal, 17 January 2017

Darn...

....by accident I bought Half & Half instead of whipping cream. Decided to use it in my coffee instead of almond milk. With my coffee consumption it is bringing my net carbs up pretty high :-( I guess I better throw it out (it will hurt though, it's a quart and was pretty expensive

Diet Calendar Entry for 17 January 2017:
1443 kcal Fat: 119.46g | Prot: 67.27g | Carb: 42.77g.   Breakfast: Half & Half , Goetterspeise (Woodruff Jello), BPC. Lunch: Cauliflower Bomb, Fresh & Easy Romaine Lettuce, Colavita Aged White Wine Vinegar, Avocado Vegetable Oil. Dinner: Brussel's sprout gratin with ground meat. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Prosciutto Di Parma, Blue Diamond Roasted Salted Almonds, Nature's Bounty Ginko Biloba, Nature Made Magnesium Citrate, Nature Made Multi For Her 50+, one Net Carb, Nature Made Vitamin D3, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

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Comments 
Waist or waste. Let it go and feel lighter for it. Blessings! 
17 Jan 17 by member: DLynneGarner
Double darn.... 
17 Jan 17 by member: 2227Gwen
It does not matter, the money is already spent. You will just have to burn it in the gym. Almond milk is the best. Low in calories and does the job perfectly. I have hear people even putting butter in their coffee on this site... That is a crime against humanity. 
17 Jan 17 by member: jaroslavkral
DLG - I guess waste *lol* 
17 Jan 17 by member: Jozette99
Gwen - you're right!  
17 Jan 17 by member: Jozette99
Well Jaroslav - I put butter and coconut oil in my coffee. I am not worried about the fat in the 1/2 & 1/2 but the sugars. 
17 Jan 17 by member: Jozette99
I love my 1/2 and 1/2. Has made losing the weight doable. Unsweetened whipped cream is comparable... 
17 Jan 17 by member: FloridaAngel
FloridaAngel - I had intended to buy whipping cream for some cooking as well as to add it (whipped) to my jello. When I noticed that I had made that mistake I thought I could use it in my coffee instead of almond milk. Well, not with the amount of carbs it provides. I drink too much coffee for that. So, down the drain it went although my heart was bleeding. 
17 Jan 17 by member: Jozette99
Butter coffee is amazing and it curbs all cravings until mid-afternoon. Don't knock it til you try it.  
17 Jan 17 by member: Amactink
I'm someone could use it.. 
17 Jan 17 by member: TheLovelyMrsG
Rguarino - Unfortunately there is not someone to give it to :-( 
17 Jan 17 by member: Jozette99

     
 

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