rhontique's Journal, 15 January 2017

Didn't realize I had skipped so many days for a journal entry. The ice storm has been very minimal at our place. Much worse down south. The KC Chiefs playoff game rescheduled until tonight. My sweet grandson's birthday party was postponed until next Saturday they had icy roads there and their deck doubled as a skating rink. The idiot box showed 159 yesterday and I did a happy dance to be in the next lower decade on the scale, this morning back up to 160 for no discernable reason. Sulking now! If my beloved Chiefs win tonight I will be doing happy dances again! Photo is KC Union Station all decked out in red for the playoff game. It's beautiful!!

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879 kcal

Fat: 43.15g | Prot: 68.29g | Carb: 61.11g.   Breakfast: DaVinci Gourmet Hazelnut Sugar Free Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Bob's Red Mill Chia Seed. Lunch: Arctic Zero Chocolate Peanut Butter Frozen Dessert, Baby Carrots, Meat Loaf Made with Beef, Coffee with Cream. Dinner: Beef Steak (Lean Only Eaten), Cooked Broccoli (Fat Added in Cooking), For You Radishes. Snacks/Other: Arctic Zero Chocolate Peanut Butter Frozen Dessert, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Baby Carrots. more...