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New job... New life... No exercise and lot's of eating out.
Diet Calendar Entries for 04 January 2012:
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1797 kcal
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Fat: 63.43g | Prot: 105.73g | Carb: 201.38g.
Breakfast: 2% Milk, Honey Nut Cheerios. Lunch: Broccoli, Sweet Potatoe, Mango Chicken Sausage. Dinner: Quinoa, Mixed Vegetables (Frozen), Lite Caesar Salad Dressing, Mixed Salad Greens, salmon. Snacks/Other: Tea, Cranberry Trail Mix , Coffee-Mate Vanilla Creamer, coffee. more...
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4487 kcal
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Activities & Exercise:
Resting - 3 hours and 41 minutes, Sleeping - 6 hours and 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 10 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 4 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour. more...
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