|
Another day of no walking, as it was 1 or 2 degrees warmer than yesterday but still in the 30's! It's not that I can't go, it's just that I know, living here, if I wait a day or so, it will be perfectly comfortable to do so. So why go now?
The thrift shop is open again after the holiday break so that's where I'm off to this afternoon. Then it's on to the grocery store. And that, my FS friends, is my high-flying, ever-exciting, thrill-a-minute lifestyle! Try not to drool too much - LOL!!!
Diet Calendar Entries for 04 January 2012:
|
1422 kcal
|
Fat: 107.84g | Prot: 76.67g | Carb: 45.74g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Atkins Advantage Dark Chocolate Royale Shake. Dinner: salad toppins, Organicville non-dairy ranch dressing, romaine, Wishbone ranch dressing, Armenian cucumber. Snacks/Other: beef, cut like stir fry, honeydew melon, Planters dry roasted peanuts. more...
|
|
1768 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
 Comments
Sounds like a perfect day to me, Sandy...hope your weather warms up soon!
04 Jan 12 by member: ctlss
|
Sandy - Love your life. I figure it will be 15 years before I can retire (if ever) so I'd better stop complaining and get some work done. I understand why you are not out walking in the cold - we have a similar situation in NC. Take care.
04 Jan 12 by member: BuffyBear
|
If its too cold its too cold..I am sure you will catch up later..I have found the older I get the colder I get...But now you have a new
game to keep you moving..and thats a good thing..just have to find
your trigger...LOL..
|
Much nicer today, Stef, so it's out the door I go!
05 Jan 12 by member: Sandy701
|
Buffy, I suspect I'm in retirement now, only to go back to work in a few years. I don't trust that I'll be able to stay out of the paying workforce....part of the reason for losing weight....I don't want to go waddling into a job interview, an older adult, out of breath, overflowing a chair and asking for a job where I can stay off my feet for 8 hours. Not a great prospective employee, from the employer's perspective! I STRONGLY prefer to be moving rather than stationed at a desk, anyway.
05 Jan 12 by member: Sandy701
|
Bren, my body just doesn't have its temperature regulation in order, that's for sure. And I can't even blame it on menopause. I'm thinking (hoping?) that when my weight finds its "final" point, that my body will be able to regulate itself better, but who knows?
05 Jan 12 by member: Sandy701
|
Hey, Sandy, enjoy that walk today!!
05 Jan 12 by member: ctlss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandy701's weight history
|