olioli's Journal, 17 January 2010

204.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 57.00g | Prot: 85.51g | Carb: 214.75g.   Breakfast: Cranberry Juice. Lunch: hummus, baked tostitos, ham and cheese sandwich. Dinner: Red Table Wine, Lasagna with Meat. more...

2691 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...