| January 2020 |
| Wed 1st: |
1691 *
|
63%
|
fat: 73.81g |
| |
protein: 69.90g |
| |
carbs: 191.38g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
2528 *
|
94%
|
fat: 77.87g |
| |
protein: 112.56g |
| |
carbs: 176.28g |
|
2420*
|
 108
|
| Mon 30th: |
1358 *
|
50%
|
fat: 49.06g |
| |
protein: 53.03g |
| |
carbs: 180.06g |
|
2420*
|
 1062
|
| Sun 29th: |
1674 *
|
62%
|
fat: 87.52g |
| |
protein: 117.53g |
| |
carbs: 104.82g |
|
2420*
|
746
|
| Sat 28th: |
1389 *
|
51%
|
fat: 88.52g |
| |
protein: 87.88g |
| |
carbs: 54.42g |
|
2446*
|
1057
|
| August 2018 |
| Sun 26th: |
420 *
|
16%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 25th: |
145 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
2721*
|
2576
|
| January 2018 |
| Mon 8th: |
784 *
|
29%
|
fat: 16.04g |
| |
protein: 38.00g |
| |
carbs: 123.19g |
|
-
|
-
|
| Sun 7th: |
1886 *
|
70%
|
fat: 85.63g |
| |
protein: 103.07g |
| |
carbs: 181.10g |
|
2390*
|
504
|
| July 2017 |
| Sat 15th: |
2648 *
|
98%
|
fat: 182.90g |
| |
protein: 140.17g |
| |
carbs: 153.46g |
|
2719*
|
71
|
| January 2017 |
| Fri 6th: |
312 *
|
12%
|
fat: 7.31g |
| |
protein: 12.05g |
| |
carbs: 50.42g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
312 *
|
12%
|
fat: 7.56g |
| |
protein: 20.06g |
| |
carbs: 42.38g |
|
-
|
-
|
| Thu 28th: |
2072 *
|
77%
|
fat: 67.88g |
| |
protein: 160.98g |
| |
carbs: 177.15g |
|
2670*
|
598
|
| Tue 26th: |
2378 *
|
88%
|
fat: 103.10g |
| |
protein: 94.53g |
| |
carbs: 268.96g |
|
2338*
|
40
|
| April 2014 |
| Mon 14th: |
-
|
-
|
|
2443*
|
-
|
| December 2013 |
| Sun 1st: |
1678 *
|
62%
|
fat: 66.08g |
| |
protein: 104.70g |
| |
carbs: 163.04g |
|
2335*
|
657
|
| December 2012 |
| Fri 28th: |
-
|
-
|
|
2044*
|
-
|
| November 2012 |
| Mon 26th: |
1077 *
|
40%
|
fat: 31.45g |
| |
protein: 73.57g |
| |
carbs: 127.07g |
|
2022*
|
945
|
| Sun 25th: |
1506 *
|
56%
|
fat: 55.04g |
| |
protein: 61.96g |
| |
carbs: 186.01g |
|
2327*
|
821
|
| Fri 23rd: |
600 *
|
22%
|
fat: 27.00g |
| |
protein: 21.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 22nd: |
1474 *
|
55%
|
fat: 37.68g |
| |
protein: 51.52g |
| |
carbs: 96.62g |
|
2458*
|
984
|
| Wed 21st: |
1268 *
|
47%
|
fat: 34.31g |
| |
protein: 37.96g |
| |
carbs: 209.67g |
|
2022*
|
754
|
