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Well tomorrow is D day (do I laugh or cry day) and time to get on the scales. I really don't know how I have done, I have tried to keep to low carbs and even though I have struggled because of pain I have been a little more active. Well tomorrow will tell😉
Diet Calendar Entries for 08 January 2017:
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283 kcal
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Fat: 20.05g | Prot: 23.69g | Carb: 4.50g.
Breakfast: Cherry Tomatoes, Anchor Butter, Tesco Scottish Smoked Salmon, Tesco Medium Eggs, Coffee. more...
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2995 kcal
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Activities & Exercise:
Driving - 1 hour and 40 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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