flagchic's Journal, 02 January 2012

It's 10:30 pm. I'm starving. Night hunger always gets me.

Hanging in there.

Diet Calendar Entries for 02 January 2012:
1842 kcal Fat: 53.34g | Prot: 95.25g | Carb: 265.68g.   Breakfast: Berry Veggie Machine 100% Fruit & Veg Juice Smoothie, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Milk (Nonfat). Lunch: Honey Mustard, Provolone Cheese, 6" Turkey Breast, Baked BBQ Chips. Dinner: Dark Chocolates, House Salad (No Dressing), Outback Special (6 oz), Dressed Baked Potato with Sour Cream & Chives. more...
3510 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Exercise machine (slow) - 33 minutes, Weight Training (moderate) - 10 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

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