MightyFull's Journal, 03 January 2017

Just realized I wrote down everything I ate yesterday in today - so had to remedy that! LOL, even though it will probably be the same thing.

Trying a rogue quiche recipe idea -- how do you think collard greens and blue cheese with eggs might be? Going to find out and I can let you know. Hubby seems to be on go with this idea.

Daily morning workouts are still going on - thank goodness for Skimble and the ability to continue getting up and working out first thing in the morning!!!
Two moves today I modified: Surfees -- I did squats instead. Fighter Surfer -- did modified planks instead.

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2186 kcal

Fat: 115.57g | Prot: 106.41g | Carb: 187.56g.   Breakfast: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Toasted Bread, Meatless Spinach Quiche, Trader Joe's Irish Breakfast Tea, Tap Water, Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk. Lunch: Cooked Collards (Fat Added in Cooking), Culinary Circle Beef Chili with Beans, Flour Less Chocolate Chickpea Brownies, Fixate Recipe, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Tap Water. Dinner: Whoppers Whoppers (Fun Size), Welch's Fruit Snacks Strawberry (Pouch), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Cabbage. Snacks/Other: M&M's White Chocolate Peppermint M&M's, Clover Valley Fiber Brownie Bar, Gumdrops, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk, Goosefoot Acres, Inc. Dandy Blend (Instant Dandelion Beverage). more...

3106 kcal

Activities & Exercise: The Survivor (Martial Arts type workout) - 23 minutes, Harvard health warm-up workout trainer - 5 minutes, post workout stretches in workout trainer - 7 minutes, Sleeping - 5 hours, Resting - 18 hours and 25 minutes. more...