|
been offline and outta pocket for a few days. My son and daughter in law came to visit and are leaving today. It was a great 4 days. I did some off plan eating here and there but nothing major but I wont be surprised if it slows my momentum this week. Im trying to make it up at the gym and am gonna hit it hardcore low carb the next 2 days since I weight in on Thursday this week. So with that said Im up early boiling eggs and making bacon. It is freezing again and just could not get out the door to go to the gym (bs excuse I know) so I plan to walk on the treadmill desk at work today for at least an hour or until I get my 10k and either hit the gym tonite or do a at home challenge I have handy. Hey, every little bit helps. I need to clean my house post company (my ocd will kick in) and then get ready for cookie madness on Thursday (i have fans at DH's work so its a must) and then brisket on Saturday. Its going to be a busy week but I got the last of my gifts ordered yesterday (thank you amazon prime) and after this Friday I am off for 10 whole days.. ohhh cant wait. I hope every one has a wonderful day today, where ever you are, stay warm, happy and healthy ! xoxo andee
Diet Calendar Entry for 20 December 2016:
|
47 kcal
|
Fat: 4.55g | Prot: 0.28g | Carb: 1.09g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream, Coffee. more...
|
|