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Yeap, that time of the year. Have not been able to get a grip since October. This is more of my annual confession, than journaling. I planned to order salmon strawberry salad for dinner, then friend orders pasta and I call the waitress and change to pasta. Oh well, here we are today, tea and my protein oatmeal for breakfast. When you fall off the horse, jump back on.
Diet Calendar Entry for 15 December 2016:
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1060 kcal
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Fat: 51.50g | Prot: 109.75g | Carb: 47.00g.
Breakfast: Wholesome Sweeteners Organic Stevia, Bigelow Tea Earl Grey Tea, Health Wise Maple Brown Sugar Oatmeal. Lunch: Nescafe Taster's Choice Original Gourmet Instant Coffee, Silk Unsweetened Cashew Milk, TruNutrition Sciences Trutein - Vanilla. Dinner: Salemville Amish Blue Cheese Crumbles, Hormel Real Bacon Pieces, Sartori Shredded Parmesan Cheese, Member's Mark Cranberry Candied Jalapeño Chicken Meatballs, Taylor Farms Romaine Salad, Cardini's Caesar Salad Dressing. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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