Weigh In record (no journal entry) for 07 October 2016
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268.6 lb
Lost so far: 63.4 lb.
Still to go: 73.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2016:
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1878 kcal
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Fat: 110.24g | Prot: 115.16g | Carb: 75.53g.
Breakfast: Koch Foods Oven Cravers Breaded Raw Stuffed Chicken Breasts Broccoli & Cheese. Lunch: Maple Grove Farms Organic 100% Pure Maple Syrup, Organic Pastures Grade A Raw Whole Milk, McCann's Steel Cut Irish Oatmeal, Health Wise Vegetable Chili. Dinner: Kraft Chunky Blue Cheese Dressing, Bertolli Extra Light Olive Oil, Galbani Fresh Mozzarella, Chicken Wing. Snacks/Other: O Organics Mild White Cheddar Cheese, Ekrich Ham off the bone, Vermont Bread Potato Burger Buns. more...
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gaining 0.1 lb a week
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