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34 in waist
I made it into the 140s!!! I hope I can keep it there through December
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149.2 lb
Lost so far: 49.8 lb.
Still to go: 24.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2016:
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265 kcal
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Fat: 11.00g | Prot: 10.00g | Carb: 35.00g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Idaho Russet Potatoes. Dinner: Premium Crab Cakes, Traditional Style Gourmet Salsa. more...
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losing 7.0 lb a week
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 Comments
What a great feeling! Congrats!
07 Dec 16 by member: LightAir
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07 Dec 16 by member: CammieCo
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07 Dec 16 by member: SjF60
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Always feels good to drop down into the next "decade" on the scale. Congrats!
08 Dec 16 by member: rhontique
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Congratulations!! You will stay on track :)
08 Dec 16 by member: cheleletourneau
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