Weigh In record (no journal entry) for 06 December 2016
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150.2 lb
Lost so far: 48.8 lb.
Still to go: 25.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 December 2016:
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156 kcal
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Fat: 0.36g | Prot: 5.18g | Carb: 35.18g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Idaho Russet Potatoes. Dinner: Walden Farms Fat Free Low Carb Caesar Salad Dressing, Kroger Romaine Hearts, Red Sweet Pepper. more...
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losing 1.4 lb a week
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