lmc083's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
142.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2011:
916 kcal Fat: 31.68g | Prot: 97.98g | Carb: 66.83g.   Breakfast: Nonfat Vanilla Greek Yogurt, Cherry Tomatoes, Baby Carrots, Chicken Breast. Lunch: Green Giant Baby Vegetable Medley. Dinner: Chicken Breast, Laughing Cow Cheese. Snacks/Other: PB2, blue diamond california bbq. more...
on diet Weight Watchers   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brookofmirkwood commented on LSG417's Journal Entry.
erincorlett updated their Food Diary.
veggieKaTe recorded a Journal Entry and a Weight Entry at 300.0 lb.
bethkabran supported sandrachavez-fantini's Weight Entry.
LSG417 supported Diddlee's Journal Entry.
solidago recorded a Weight Entry at 170.0 lb.
Dethurmond supported DaianaAzpil's Journal Entry.
Joshua Blackmon updated their Food Diary.