lmc083's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
142.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2011:
916 kcal Fat: 31.68g | Prot: 97.98g | Carb: 66.83g.   Breakfast: Chicken Breast, Baby Carrots, Nonfat Vanilla Greek Yogurt, Cherry Tomatoes. Lunch: Green Giant Baby Vegetable Medley. Dinner: Chicken Breast, Laughing Cow Cheese. Snacks/Other: PB2, blue diamond california bbq. more...
on diet Weight Watchers   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 updated their Exercise Diary.
lmc083 updated their Exercise Diary.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

jcvutah recorded a Weigh In at 380.0 lb.
smrtpig recorded a Weigh In at 175.0 lb.
Jamie19777 recorded a Weigh In at 174.0 lb.
dpennel updated their Food Diary.
andy b recorded a Weigh In at 227.0 lb.
rl0028 recorded a Weigh In at 160.8 lb.
Nathanbump recorded a Weigh In at 197.0 lb.
SuccessThisTime58 supported hobobeaver's Journal Entry.