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Time of day the snacking usually begins, but since I ate a heavier breakfast than normal, my plan has cinched into way more liquids at the evening, particularly in the snacking. Boiling water now -- to have Get Burning Tea (very cinnamon, which I adore!) and it is caffeine-free. Still working on drinking water from lunch.
Distractions. There is more than enough to keep me occupied where I do not have to snack. :)
Growing pains.
Diet Calendar Entries for 01 December 2016:
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1879 kcal
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Fat: 84.59g | Prot: 81.79g | Carb: 209.03g.
Breakfast: Tap Water, Beef Meatballs, Chicken Nuggets, Southern Home Chicken Salad, Croissant, Grapes. Lunch: Baked Winter Type Squash (Fat and Sugar Added in Cooking), Dannon Greek Yogurt - Plain (Container), Fiber One 90 Calorie Lemon Bar, Parmesan Cheese (Shredded), Dannon Greek Yogurt - Plain (Container), Roasted Broiled or Baked Chicken Leg. Dinner: So Delicious Coconut Milk Unsweetened, Right Size Lean Cocoa Bean Smoothie. Snacks/Other: Tap Water, The Republic of Tea Get Lost Red Tea, Dunkin' Donuts Extra Extra Coffee Creamer, Goosefoot Acres, Inc. Dandy Blend (Instant Dandelion Beverage). more...
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2964 kcal
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Activities & Exercise:
elliptical distance goal. 1.60 miles - 23 minutes, Sleeping - 7 hours, Resting - 16 hours and 37 minutes. more...
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