Weigh In record (no journal entry) for 28 December 2011
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159.0 lb
Lost so far: 5.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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375 kcal
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Fat: 10.50g | Prot: 6.03g | Carb: 63.12g.
Breakfast: Honey Whole Wheat Bread, Light Soft Spread (I Can't Believe It's Not Butter!), honey. Snacks/Other: Mister Salty. more...
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losing 21.0 lb a week
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twelker3's weight history
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