Weigh In record (no journal entry) for 27 December 2011
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162.0 lb
Lost so far: 2.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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300 kcal
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Fat: 5.00g | Prot: 9.03g | Carb: 50.12g.
Breakfast: honey, Light Soft Spread (I Can't Believe It's Not Butter!), Honey Whole Wheat Bread. Snacks/Other: Light Fat Free Strawberry Banana Yogurt. more...
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gaining 3.5 lb a week
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twelker3's weight history
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