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Feel bloated after this wkend like I ate to much... maybe I did go over board for dinner the day was so hot I got lazy and had wheatbiscuits and stewed peaches and I knew it was enough but I had to open a large tin of tuna just love tuna but sadly I sat there and ate the whole damn tin while watching telly :(
Diet Calendar Entries for 27 November 2016:
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1251 kcal
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Fat: 33.66g | Prot: 147.23g | Carb: 93.70g.
Breakfast: Luncheon Meat, Spring Onions, Subway Capsicum (3 Strips), Tomatoes, Mixed Salad Greens, Coffee with Milk, Shrimp (Cooked). Lunch: Coffee with Milk, Bananas. Dinner: Aldi Sunnyvale Light Cholesterol, Portview Tuna Chunks in Springwater, Peach Unsweetened in Water Pack (Cooked or Canned), Praise Tartare Sauce 97% Fat Free, Milk, Coles Wheat Biscuits. more...
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3099 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Bicycling (slow) - 11/mph - 20 minutes, Housework - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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