| April 2022 |
| Thu 7th: |
1263 *
|
126%
|
fat: 71.04g |
| |
protein: 67.02g |
| |
carbs: 91.25g |
|
-
|
-
|
| Wed 6th: |
866
|
87%
|
fat: 49.17g |
| |
protein: 16.37g |
| |
carbs: 95.21g |
|
-
|
-
|
| Tue 5th: |
1007
|
40%
|
fat: 37.50g |
| |
protein: 28.35g |
| |
carbs: 140.04g |
|
-
|
-
|
| Mon 4th: |
2030
|
81%
|
fat: 83.72g |
| |
protein: 71.94g |
| |
carbs: 247.18g |
|
-
|
-
|
| Sun 3rd: |
1739
|
70%
|
fat: 80.64g |
| |
protein: 89.05g |
| |
carbs: 156.12g |
|
-
|
-
|
| Sat 2nd: |
1952
|
78%
|
fat: 83.38g |
| |
protein: 95.04g |
| |
carbs: 207.23g |
|
-
|
-
|
| Fri 1st: |
1981
|
79%
|
fat: 82.80g |
| |
protein: 95.89g |
| |
carbs: 210.19g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1160
|
97%
|
fat: 45.72g |
| |
protein: 28.45g |
| |
carbs: 167.56g |
|
6222*
|
 5062
|
| Wed 30th: |
487
|
41%
|
fat: 14.32g |
| |
protein: 46.15g |
| |
carbs: 41.61g |
|
6068*
|
5581
|
| Tue 29th: |
1307
|
109%
|
fat: 58.51g |
| |
protein: 81.40g |
| |
carbs: 115.78g |
|
6140*
|
4833
|
| Mon 28th: |
1661
|
138%
|
fat: 87.32g |
| |
protein: 68.37g |
| |
carbs: 162.58g |
|
6001*
|
4340
|
| Sun 27th: |
1399
|
117%
|
fat: 65.54g |
| |
protein: 63.86g |
| |
carbs: 149.62g |
|
6231*
|
4832
|
| Sat 26th: |
1093
|
91%
|
fat: 36.67g |
| |
protein: 79.14g |
| |
carbs: 115.09g |
|
5921
|
4828
|
| Fri 25th: |
2310
|
89%
|
fat: 146.22g |
| |
protein: 93.55g |
| |
carbs: 162.66g |
|
6124*
|
3814
|
| Thu 24th: |
1865
|
155%
|
fat: 75.54g |
| |
protein: 47.21g |
| |
carbs: 262.93g |
|
6075
|
4210
|
| Wed 23rd: |
1150
|
96%
|
fat: 31.59g |
| |
protein: 94.09g |
| |
carbs: 115.11g |
|
6278
|
5128
|
| Tue 22nd: |
1597
|
133%
|
fat: 52.73g |
| |
protein: 144.44g |
| |
carbs: 114.20g |
|
-
|
-
|
| Mon 21st: |
883
|
74%
|
fat: 35.42g |
| |
protein: 39.07g |
| |
carbs: 102.81g |
|
5968
|
5085
|
| Sun 20th: |
1135 *
|
95%
|
fat: 21.89g |
| |
protein: 72.40g |
| |
carbs: 163.30g |
|
6100
|
4965
|
| Sat 19th: |
1297
|
108%
|
fat: 30.65g |
| |
protein: 100.72g |
| |
carbs: 158.67g |
|
5858*
|
4561
|
