jan870's Journal, 25 November 2016

Good morning everyone. I hope you're all happy from a day of festivities. I haven't been on in a while due to some health concerns and trying to pack.

I am downsizing from a three bedroom, LR,DR, eat in kitchen, two full baths and basement to a two bedroom, one of which is a loft, eat in farm kitchen, one bath, and LR. Needless to say I have much more to pack, give away and donate.

I have put on a few and to be honest, I'm surprised that it's not more...lol. Since I'm moving the weekend of December 10th I hope I lose a few. I'm preparing two days of meals at a time so I'm not tempted to cheat.

I hope everyone has a great day!

267.3 lb Lost so far: 4.7 lb.    Still to go: 117.3 lb.    Diet followed reasonably well.

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550 kcal

Fat: 22.87g | Prot: 33.97g | Carb: 51.15g.   Breakfast: Hard-Boiled Egg. Lunch: Cornbread (Home Recipe), Cooked Green String Beans (from Fresh), Mashed Potato, Turkey Breast Meat. more...

3703 kcal

Activities & Exercise: Stretching (yoga) - 35 minutes, Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...