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pedo 11207 steps
been fighting misery all day .....
and eating myself into failing one more time !!!!
hate this holiday , not my belief , and yet thats that can be seen
ok i wrote it down , now its suposed to get better
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170.0 lb
Lost so far: 65.8 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 December 2011:
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431 kcal
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Fat: 11.53g | Prot: 18.05g | Carb: 63.83g.
Breakfast: mixed beans, Oranges, raisin bread, Edam cheese, bread, Instant Coffee (made from Powdered). more...
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gaining 2.8 lb a week
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