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22 August 2016

Weigh-in: 224.6 lb lost so far: 11.2 lb still to go: 74.6 lb Diet followed 100%
on diet Onkwe's own diet   losing 1.5 lb a week

12 August 2016

Weigh-in: 226.8 lb lost so far: 9.0 lb still to go: 76.8 lb Diet followed reasonably well
on diet Onkwe's own diet   losing 4.2 lb a week

11 August 2016

Weigh-in: 227.4 lb lost so far: 8.4 lb still to go: 77.4 lb Diet followed reasonably well
on diet Onkwe's own diet   losing 8.4 lb a week

10 August 2016

Weigh-in: 228.6 lb lost so far: 7.2 lb still to go: 78.6 lb Diet followed reasonably well
on diet Onkwe's own diet   losing 2.1 lb a week

08 August 2016

Weigh-in: 229.2 lb lost so far: 6.6 lb still to go: 79.2 lb Diet followed 100%
on diet Onkwe's own diet   losing 0.3 lb a week

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Onkwe's weight history


Onkwe's Recent Activity

Onkwe's Own Activity

Onkwe recorded a Journal Entry and a Weigh In at 224.6 lb.
Onkwe recorded a Journal Entry and a Weigh In at 226.8 lb.
Onkwe recorded a Journal Entry and a Weigh In at 227.4 lb.
Onkwe recorded a Journal Entry and a Weigh In at 228.6 lb.

Onkwe's Buddies

Swtspirit77 supported their Journal Entry.

Other Member Diet Recent Activity

Triathelete updated their Exercise Diary.
rontravis commented on At It Again 2015's Weigh In.
pandasmom commented on kbrammer's Journal Entry.
rhontique commented on erikahollister's Journal Entry.
VeggieJunkie supported Bible Bliss's Journal Entry.
sixxgunz recorded a Journal Entry and a Weigh In at 141.7 lb.
Bearybeans supported Taurielfan's Journal Entry.
chesgreen supported dewy333's Journal Entry.