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31 October 2017

Weigh-in: 217.6 lb lost so far: 18.2 lb still to go: 67.6 lb Diet followed 100%
on diet Onkwe's own diet   losing 15.4 lb a week

30 October 2017

Weigh-in: 219.8 lb lost so far: 16.0 lb still to go: 69.8 lb Diet followed reasonably well
on diet Onkwe's own diet   gaining 15.4 lb a week

29 October 2017

Weigh-in: 217.6 lb lost so far: 18.2 lb still to go: 67.6 lb Diet followed 100%
on diet Onkwe's own diet   losing 9.1 lb a week

27 October 2017

Weigh-in: 220.2 lb lost so far: 15.6 lb still to go: 70.2 lb Diet followed reasonably well
on diet Onkwe's own diet   gaining 15.4 lb a week

26 October 2017

Weigh-in: 218.0 lb lost so far: 17.8 lb still to go: 68.0 lb Diet followed 100%
on diet Onkwe's own diet   losing 12.6 lb a week

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Onkwe updated their Food Diary.
Onkwe recorded a Journal Entry and a Weight Entry at 217.6 lb.
Onkwe recorded a Journal Entry and a Weight Entry at 219.8 lb.
Onkwe recorded a Journal Entry and a Weight Entry at 217.6 lb.

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