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30 November 2016

Weigh-in: 213.8 lb lost so far: 22.0 lb still to go: 63.8 lb Diet followed 100%
on diet Onkwe's own diet   losing 0.7 lb a week

10 November 2016

Weigh-in: 215.8 lb lost so far: 20.0 lb still to go: 65.8 lb Diet followed 100%
on diet Onkwe's own diet   losing 0.7 lb a week

13 September 2016

Weigh-in: 221.6 lb lost so far: 14.2 lb still to go: 71.6 lb Diet followed 100%
on diet Onkwe's own diet   losing 7.0 lb a week

12 September 2016

Weigh-in: 222.6 lb lost so far: 13.2 lb still to go: 72.6 lb Diet followed 100%
on diet Onkwe's own diet   losing 0.5 lb a week

04 September 2016

Weigh-in: 223.2 lb lost so far: 12.6 lb still to go: 73.2 lb Diet followed 100%
on diet Onkwe's own diet   losing 0.8 lb a week

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elizabethknappert commented on Aschippers's Journal Entry.