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13 September 2016

Weigh-in: 221.6 lb lost so far: 14.2 lb still to go: 71.6 lb Diet followed 100%
on diet Onkwe's own diet   losing 7.0 lb a week

12 September 2016

Weigh-in: 222.6 lb lost so far: 13.2 lb still to go: 72.6 lb Diet followed 100%
on diet Onkwe's own diet   losing 0.5 lb a week

04 September 2016

Weigh-in: 223.2 lb lost so far: 12.6 lb still to go: 73.2 lb Diet followed 100%
on diet Onkwe's own diet   losing 0.8 lb a week

22 August 2016

Weigh-in: 224.6 lb lost so far: 11.2 lb still to go: 74.6 lb Diet followed 100%
on diet Onkwe's own diet   losing 1.5 lb a week

12 August 2016

Weigh-in: 226.8 lb lost so far: 9.0 lb still to go: 76.8 lb Diet followed reasonably well
on diet Onkwe's own diet   losing 4.2 lb a week

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Onkwe's weight history


Onkwe's Recent Activity

Onkwe's Own Activity

Onkwe recorded a Journal Entry and a Weigh In at 221.6 lb.
Onkwe recorded a Journal Entry and a Weigh In at 222.6 lb.
Onkwe recorded a Journal Entry and a Weigh In at 223.2 lb.
Onkwe recorded a Journal Entry and a Weigh In at 224.6 lb.

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Other Member Diet Recent Activity

sarahduke and BPaula47 are now buddies.
Char60 commented on mskestrela's Journal Entry.
jeannieselby recorded a Journal Entry and a Weigh In at 286.0 lb.
BPaula47 added liswag's Stuffed Turkey Burger recipe to their cook book.
riskell recorded a Weigh In at 228.8 lb.
shova marwa recorded a Weigh In at 160.9 lb.
bango1 supported VeggieJunkie's Journal Entry.
GraceGL66 recorded a Weigh In at 173.5 lb.