aschweik's Journal, 18 December 2011

150.8 lb Lost so far: 103.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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852 kcal

Fat: 39.16g | Prot: 34.39g | Carb: 89.70g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Plain Pancakes. Lunch: 14" Pepperoni Pizza. Dinner: Lasagna with Meat. Snacks/Other: Buffalo Chicken Dip, Rum Ball (No-Bake) Cookie. more...

1876 kcal

Activities & Exercise: Hockey - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...