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Totally out of balance. Calories up, NC up, not very much but more than it is supposed to be, no time to exercise, and no end in sight so far. Overtime throws off everything.
Diet Calendar Entry for 13 December 2011:
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1809 kcal
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Fat: 139.50g | Prot: 112.20g | Carb: 34.69g.
Breakfast: peppers yellow, Coconut oil (Virgin Oil de Coco Creme), sharp cheddar kraft, bacon fully cooked oscar Mayer, water, egg boiled. Lunch: yellow peppers, white wine vinegar, sesame oil, Mixed Salad Greens, BBQ Pork slow cooked II. Dinner: zucchini, tomato, Memphis Dry Rub Half-Rack Ribs. Snacks/Other: hard salami oscar mayer, ALMONDS, net carb, vanilla soy, vanilla sugar free torani, water, coffee brewed, almond milk. more...
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 Comments
i know the feeling...to much to do in the holidaysseason!
14 Dec 11 by member: sweetlaura
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Overtime can be a sabatoge on our diet and workouts. Stick it out and you'll be back in the swing of things soon enough. Good luck.
14 Dec 11 by member: M.Trublu
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Take a deep breath - in two weeks you will have a totally different outlook on things.
14 Dec 11 by member: BuffyBear
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Thanks everyone :-)I will survive. Will go through it, doing my best and after next week a whole week off... wonderful! I definitely need it.
14 Dec 11 by member: Jozette99
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Whenever my normal routine is messed up it makes it so much harder to stay on track. You'll get through it.
14 Dec 11 by member: karenagain
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I try to stay on track but it is borderline. Have felt better in my life. Need to drag myself into the kitchen just to pack everything for the next day. Good thing that I cook in advance on the weekends so there is normally always meet in the fridge. It is just sooooo much work to put it into a container *lol*
14 Dec 11 by member: Jozette99
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lol you poor thing, but i nownthe feeling these container take so looong to fill ;-)
15 Dec 11 by member: sweetlaura
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