Weigh In record (no journal entry) for 27 October 2016
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197.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2016:
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2331 kcal
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Fat: 76.79g | Prot: 80.79g | Carb: 329.49g.
Breakfast: Source 0% Yogurt, milk, Dole Bananas, Whole Grain Bagel. Lunch: Kiwi Fruit, Carrots, Meatless Spaghetti with Tomato Sauce, Kirkland Signature Almonds. Dinner: Bick's Yum Yum Pickles, Selection Soda Crackers, Costco Hot Dog. Snacks/Other: Imperial Movie Style Popcorn. more...
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2735 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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me too 456's weight history
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