beatricehankins's Journal, 25 October 2016

Weigh In record (no journal entry) for 25 October 2016
358.8 lb Lost so far: 29.2 lb.    Still to go: 198.8 lb.    Diet followed 100%.

Diet Calendar Entry for 25 October 2016:
797 kcal Fat: 64.59g | Prot: 46.41g | Carb: 4.48g.   Lunch: Hormel Pizza Toppings Pepperoni. Dinner: Cooked Collards (from Fresh), Land O'Lakes Salted Butter, Carolina shrimp. more...
losing 4.7 lb a week

11 Supporters    Support   

Comments 
Yippee Skippee! Happy for you! 
25 Oct 16 by member: rhontique
Over 20 pounds lost now! Good for you! 
25 Oct 16 by member: HCB
doing great! keep it up! 
25 Oct 16 by member: rontravis
Good loss 
25 Oct 16 by member: Mrs Maths
Good job! 
25 Oct 16 by member: PhillySue
Over 20lbs? That's FANTASTIC!!! Here's to continued success for you, and much happiness! :) 
25 Oct 16 by member: Roobert
Wow, great job there. Congratulations!  
25 Oct 16 by member: warrenwinter
Great loss! 😊 
25 Oct 16 by member: bowd65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatricehankins's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.