loveshope26's Journal, 07 October 2016

Down 1.4 lbs this week. Was hoping for 2 lbs but I'll take it! Weightloss is going so slow this time around but I am going to achieve my goal without starving myself. I'm going to do this the healthy way. Hope everyone has a awesome weekend!

Diet Calendar Entry for 07 October 2016:
1019 kcal Fat: 68.03g | Prot: 90.81g | Carb: 6.23g.   Breakfast: Hydroxycut Hydroxycut Zero, Coffee (Brewed From Grounds), International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Kroger Heavy Whipping Cream. Lunch: Ranch Salad Dressing, Celery, Chicken Wing (Skin Eaten). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...

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Comments 
Good loss! 
07 Oct 16 by member: DMZur
Great work! 
07 Oct 16 by member: jmb3450
Sounds like a good plan and you have a great attitude. Good job! 
07 Oct 16 by member: ny_shelly
Good job. Don't worry about the time. It will come off. 
09 Oct 16 by member: spot15

     
 

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