Weigh In record (no journal entry) for 02 December 2011
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277.0 lb
Lost so far: 13.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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874 kcal
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Fat: 41.28g | Prot: 11.86g | Carb: 126.10g.
Breakfast: Bananas, Tea (Brewed). Lunch: Caesar Salad Dressing, Mixed Salad Greens, Mixed Salad Greens. Snacks/Other: Clementines, Crunchy Granola Bars - Oats 'n Honey, Ginger Ale. more...
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losing 3.5 lb a week
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roscoe350's weight history
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