Weigh In record (no journal entry) for 04 January 2010
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202.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 January 2010:
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2547 kcal
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Fat: 85.77g | Prot: 103.79g | Carb: 342.47g.
Breakfast: bread. Lunch: tea, Brisk Lemon Iced Tea, Blue Corn Chips, 6" Sweet Onion Chicken Teriyaki. Dinner: milk, Pumpkin Pie, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Vanilla Ice Creams, Vanilla Puddings, coffee. more...
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2780 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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gaining 1.6 lb a week
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