Ginsin's Journal, 29 September 2016

Went to meet Dr. about VSG surgery (first appointment). Would need psychological evaluation prior (most are filled until November around here). We shall see.
268.5 lb Lost so far: 63.5 lb.    Still to go: 73.5 lb.    Diet followed N/A.

Diet Calendar Entry for 29 September 2016:
1466 kcal Fat: 70.96g | Prot: 75.00g | Carb: 127.87g.   Breakfast: Michael Angelo's Eggplant Parmesan. Lunch: BariWise Lemon Chiffon Pudding. Dinner: Meatless Chow Fun Noodles with Vegetables, Meatless Egg Roll, Original Rangoon Crab Rangoons, Lo Mein, Panda Express Black Pepper Chicken, Panda Express Chinese Spare Ribs. more...
losing 0.0 lb a week

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Comments 
I'm a month out from VSG, lost 15 pounds. Having a bit of a stall right now but doing well. The wheels turn kind of slow, or at least they did for me. Had plenty of time to decide if this was the right path. Go to some of the support groups if you are close enough. 
29 Sep 16 by member: rhontique

     
 

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