skwhite's Journal, 16 September 2016

TGIF! I am super glad it is the weekend, although there is plenty of canning, housework and laundry to keep me busy. This has been a tough week emotionally for me dealing with a person who quit suddenly and has blamed me. I am not to blame but it doesn't make the name calling and blaming any easier to take. Trying to keep my chin up and stay positive when in reality I would like to hide and cry (not that I haven't done that). It will soon blow over. I am looking for a pick me up for my team, any suggestions?

Diet Calendar Entries for 16 September 2016:
2423 kcal Fat: 76.48g | Prot: 78.52g | Carb: 374.60g.   Breakfast: Trader Joe's Organic Frosted Pumpkin Toaster Pastries, Zurvita Zeal For Life, Honey. Lunch: Jam Preserves, Jif Creamy Peanut Butter, Oroweat Country White Bread, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Girl Scout Cookies Thin Mints, Dr. Pepper Dr. Pepper (20 oz). Dinner: Honey, Mountain High Fat Free Plain Yoghurt, Zucchini, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blueberries, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Blackberries. Snacks/Other: Two Bite Original Two-Bite Brownies, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2823 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 8 hours and 30 minutes, Standing - 2 hours, Driving - 1 hour, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 3 hours. more...

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