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Today I changed my goal weight, to a total of 50 pounds from start to finish. When I get there, I will see how it feels - I am supposedly building muscle and may be at my desired body shape at the 50-pound loss line. Also, it feels good to be close to 1/3 of the way toward my goal!
Diet Calendar Entry for 11 September 2016:
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1237 kcal
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Fat: 36.48g | Prot: 74.44g | Carb: 93.87g.
Lunch: Trader Joe's Sliced Swiss Cheese, Hardee's Bacon Cheddar Fries, Milk (Nonfat). Dinner: Tomatoes, Kirkland Signature Oven Browned Turkey Breast. Snacks/Other: Avocados, Smashburger Black Bean Burger Patty, Ore-Ida Sweet Potato Fries, Sierra Nevada Pale Ale. more...
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