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I went to bed last night at 1:50am and woke up this morning at 10:05am. Day 1 of trying to not over sleep again. Did my 50 jumping jacks last night before bed and now time to do 50 more before I start my day.
Diet Calendar Entries for 23 November 2011:
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1200 kcal
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Fat: 58.66g | Prot: 112.21g | Carb: 70.64g.
Breakfast: flour tortilla, sugar free lemon ice tea, grilled onions, grilled mushrooms, shredded cheese, lettuce, tomatoes, ground turkey. Lunch: red onions, grilled steak, mushrooms, ice tea, honey dew melons, cantaloup, steamed cabbage, chicken breast. more...
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2959 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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