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Hey buddy whats going on? didn't loose any weight this week? what's up with that fatty? From 256.4 to 256.2 not good enough buddy. Remember 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225 225
Diet Calendar Entries for 22 November 2011:
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1935 kcal
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Fat: 61.22g | Prot: 177.33g | Carb: 167.37g.
Breakfast: Bottled Water, Beef Bologna, Whole Wheat Bread, Fat Free American Cheese, Scrambled Egg (Whole, Cooked). Lunch: ice tea, homemade red salsa, diced onions, corn, red kidney beans, zucchini, grilled chicken breast. Dinner: lipton sugar free ice tea, mustard, turkey sandwich, chicken thiegh, Chicken Drumstick. more...
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3126 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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