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Happy Tuesday FS!
Beautiful sunrise this morning! I should have been out walking but I sat in my recliner drinking my java. It will be a busy day. Work this morning, volunteering this afternoon at Metropolitan Ministries, then will catch up at work afterwards. It's official, I was assigned dessert for Thanksgiving and pumpkin ooey gooey is the family request. So, no licking my fingers! ;-) I will get thru this! Going to my sister in laws for Thanksgiving. Everyone pitches in so no one person does the entire meal which works out great. I will remain focused!!
Have a fabulous day FS!! Keep that determination!
Diet Calendar Entry for 22 November 2011:
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896 kcal
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Fat: 35.39g | Prot: 98.77g | Carb: 38.53g.
Breakfast: coffee, Blueberries, Nonfat Plain Greek Yogurt Chobani. Lunch: Cucumber, carrots, green salad, Chicken Breast (Skin Not Eaten). Dinner: Mustard, Pickle, Beef burger lean, Havarti cheese, Red Tomatoes. Snacks/Other: Cool Whip, Jello Sugar Free, Brazil nuts. more...
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 Comments
You are a wonderful person! You have that fire burning bright, too hot to handle, lol! Keep it up, girlfriend! You are doing great!:-)
22 Nov 11 by member: Queenwiggles
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Have a great Tuesday! Shows what a giving person you are that you are volunteering. Good for you. You are an inspiration.
22 Nov 11 by member: M.Trublu
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Do I want the ooey gooey recipe??? Doing great queen of weightloss : )
22 Nov 11 by member: sharonfriz
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Thanks Queen, M and Sharon! Today was great! I feel so Blessed to have had the opportunity and time to help. Walked over 4 hours helping folks! The recipe is a Paula Deen recipe... and on the Internet. I haven't looked at the calories or carbs! ;-) it is one of my family's favorites. I don't plan to eat any nor do I plan to lick the utensils. ;-) hope your day was awesome!
22 Nov 11 by member: Javadali
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