Daisy971's Journal, 04 September 2016

366.0 lb Lost so far: 59.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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641 kcal

Fat: 33.00g | Prot: 24.00g | Carb: 71.02g.   Lunch: Splenda No Calorie Sweetener Packets, Tea (Brewed), Aquafina Water (16.9 oz), Horizon Organic Unsalted Butter (4 Quarters), Quaker Instant Oatmeal - Plain. Dinner: Sargento Reduced Fat Sharp Cheddar Shredded Cheese, Aquafina Water (16.9 oz), Horizon Organic Unsalted Butter (4 Quarters), Green Giant Valley Fresh Steamers Broccoli Florets. Snacks/Other: Aquafina Water (16.9 oz), Jell-O Sugar Free Vanilla Pudding. more...

4146 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...