| January 2019 |
| Wed 30th: |
958 *
|
80%
|
fat: 76.33g |
| |
protein: 57.90g |
| |
carbs: 12.00g |
|
4936*
|
 3978
|
| April 2018 |
| January 2018 |
| Mon 29th: |
629
|
52%
|
fat: 22.00g |
| |
protein: 59.02g |
| |
carbs: 57.47g |
|
4401
|
3772
|
| Thu 25th: |
236
|
20%
|
fat: 17.79g |
| |
protein: 6.53g |
| |
carbs: 18.52g |
|
-
|
-
|
| September 2016 |
| Thu 8th: |
735 *
|
61%
|
fat: 47.50g |
| |
protein: 34.00g |
| |
carbs: 47.42g |
|
-
|
-
|
| Sun 4th: |
641 *
|
53%
|
fat: 33.00g |
| |
protein: 24.00g |
| |
carbs: 71.02g |
|
4146*
|
3505
|
| Fri 2nd: |
777 *
|
65%
|
fat: 14.00g |
| |
protein: 47.00g |
| |
carbs: 132.63g |
|
-
|
-
|
| Thu 1st: |
1052
|
88%
|
fat: 34.37g |
| |
protein: 77.65g |
| |
carbs: 114.69g |
|
4238*
|
3186
|
| August 2016 |
| Wed 31st: |
911
|
76%
|
fat: 30.95g |
| |
protein: 40.44g |
| |
carbs: 136.03g |
|
4259
|
3348
|
| Tue 30th: |
818
|
68%
|
fat: 36.12g |
| |
protein: 73.87g |
| |
carbs: 47.61g |
|
4235*
|
3417
|
| Mon 29th: |
621
|
52%
|
fat: 33.81g |
| |
protein: 31.53g |
| |
carbs: 39.69g |
|
4912*
|
4291
|
